Black Lotus Yoga: 5-day Intensive with Ty Landrum
11. May 2026 08:00
15. May 2026 15:00
11.5.-15.5..2026
Black Lotus Yoga is the latest blossom of the modern vinyasa tradition. It arose unexpectedly, on a sudden wave of breath, to inspire bold new explorations of the body and mind. Though rooted in old principles, the system gives tradition new life, by welcoming improvisation within an overarching structure. With six balanced and exhilarating sequences, Black Lotus Yoga reaches deep into the body, rousing our energy, and inviting the creative sap to flow.
This workshop is an introduction to the Black Lotus system. We learn how the system works, how to use it, how to improvise with it, and how to advance through the sequences over time. We learn the First and Second Series breath by breath, covering all the postures and movement patterns of each, while also exploring the internal forms of breath, bandha and mudra that bring the practice alive.
REQUISITES
This workshop is for anyone who wants to learn Black Lotus Yoga, as well as for people who are already practicing the Black Lotus Yoga system and want a more rounded understanding. Those who come from Ashtanga will find Black Lotus to be an enriching alternative. The Black Lotus system is meant to be practiced in the Mysore style, but teachers who guide vinyasa classes will find an inspiring structure here with which to improvise. No previous experience with Black Lotus Yoga is necessary! The entire system is new, and you are invited to share the excitement.
DAILY SCHEDULE (8:00AM – 3:00PM)
- 08:00-10:00 Guided Practice (Mon-Wed), Mysore (Thurs, Fri)
- 10:00-10:30 Break
- 10:30-12:30 Workshop
- 12:30-13:30 Break
- 13:30-15:00 Philosophy, Pranayama and Chanting
PRICE
Early Bird until 31.01: 620 Euro
Regular Price from 01.02: 700 Euro
REGISTRATION
e-mail us: info@yogawerkstatt.at
LOCATION
LONG ZENTRUM
1070 Wien, Westbahnstraße 14
Dieser Workshop findet in Cooperation mit dem Before Sunrise Studio in Wien statt.